Slimosophy - the core beliefs required to live a fit and healthy life. A slim, healthy, vibrant and energetic body is a result of this philosophy.
This blog has been a long time in the making - in my mind and in my soul - bubbling away deep within until it became obvious what I needed to do. Lately I've had a series of events occur including meeting a couple of VERY inspirational ladies and as a result my creative energies were positively overflowing. As a consequence of reflection on these events, my new but dear friend inspired me to turn my passion to help others realise their own health and happiness into a blog. So here I am.
Before I start, I must say - I'm nervous! I don't profess to have all the answers or to be perfect. As my profile information states - I'm not a qualified nutritionist or personal trainer, but I'm a qualified fat girl turned fit girl, so this is the basis of my knowledge that I'm sharing with you.
Before you ask - this is nothing new - there is nothing radically different I'm telling you here, no new approach to getting healthy. My aim is simply to try and help you change your self-perception and to change fat habits into fit habits, and to help you learn to listen to, nurture, and nourish your body.
I'll leave it there for now, more tomorrow.
