So the weekend is almost here, and so is the time of many great family get togethers - and lots of beautiful food!
I know that I'm going to enjoy the down time, relax and unwind. I'm trying something way different - going out of my comfort zone - with a possible crocodile spotting tour - what about you?
Time to ourselves is a great time to learn something new about us. Try finding something new about you - whether it be a facing a fear (hope we're not going on a tinnie!), a new activity you like, a new food you like or maybe a book?
Holidays tend to mean over-indulgence - but not if we're listening to our bodies! Including plenty of fresh and alive foods along with foods that we know make our bodies feel better (the ones you may have noticed made you feel good after you read this post) will mean that when we choose to indulge - our body can handle it better! These days it's definitely quality over quantity for me!
All in all - enjoy a relaxing weekend!
